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PFI Introduction to Freediving

Unsure if freediving is the sport for you? Take an introductory session with our team without the financial and time commitment of a full course. This introduction will take place in just a single day, covering basic theory, breathing techniques and a practical session in the pool.

(English) Price per person from just
S$150

Who is this course for?

(English) For those interested in freediving that are unsure if freediving is the sport for them, this experience program is a great way to test the waters and see if the sport is something you want to develop in the future!

What will I learn?

(English) PFI Introduction to freediving is an experience program that will cover the basics of freediving to give students a better idea on what it is like to freedive. Topics and skills covered in the course includes:

  • Basic breathing techniques and breath-hold development
  • Equipment overview and usage
  • Basic technique and streamlining development for efficiency
  • Protocols for safety and problem management in freediving

What’s in it for me?

(English)

  • Better knowledge and understanding on how breath-holding effects your body
  • Build confidence in your in-water skills and ability
  • Experience practical applications of freediving
  • Enter into the PFI freediver course with a stronger understanding of the sport

The low down

(English) Course prerequisites:

  • Minimum 18 years of age or 16 years with parental consent
  • Comfortable in the water

Certifying Criteria

  • As this is just an experience program, there are no skill or knowledge requirements. As such, no certification will be issued upon completion of the session
What’s Included Details
1 Day of theory and Pool All fees included
Equipment Rental All necessary equipment for the course: Mask, Fins, Snorkel, wetsuit and weights

Enquire with us today!